A Space for Support, Resources, and Reaching Out

At Sonesta Wilde Studios, everything we create is rooted in care.
We believe in the power of words, yes—but also in the power of reaching for help, resting when needed, and honoring your healing journey in all its complexity.

If you’ve found your way here during a tender moment, we want to gently remind you:

You are not alone. You never have been.

This page exists as a quiet offering—a place to land when things feel heavy, and a place to begin if you’re not sure where to turn.

Immediate Support

If you are in crisis or need someone to talk to right now, here are trusted, confidential resources available 24/7:

International Support Visit checkpointorg.com/global for global crisis lines and mental health support by country

Learn & Explore

These organizations offer mental health education, articles, and tools for navigating emotional well-being:

Finding a Therapist

Therapy is not a luxury—it’s a valid, powerful form of self-care. If you’re looking for a therapist or support group, here are directories that may help:

A Personal Note from Sonesta

Some days are louder than others.
Some hurt more softly.
And some ask us to put everything down—just so we can keep going.

Whatever today is for you, please know:

You are worthy of support.
You are allowed to ask for help.
You don’t have to carry it all alone.

Our cards, shirts, and journal pages are here to hold space with you—but real healing doesn’t always happen in solitude. It’s okay to reach. It’s okay to need. It’s okay to be still.

Let this page be your reminder: your healing matters. And you matter, too.

With so much care,
Sonesta